PERSONALIZED YOGA

I developed PERSONALIZED YOGA as a private yoga practice that allows a more intimate view into YOUR practice. You can start a new experience and go with me on a long-term journey, deepen your current practice or spend some time working with me on an injury or specific goal or concern.

Private classes are the origin of how yoga was taught. My PERSONALIZED YOGA teaching is a balanced and thorough approach to a contemporary understanding of Yoga. It is incorporating techniques that address the physical body as well as impact the invisible energetic, mental, and emotional aspects of our being.

Your private sessions are designed exclusively for you, your level of experience, and the issues you wish to address.

Private yoga classes in Berlin are available by appointment only.

Please get in touch to inquire about private session rates and packages.

WHAT YOU WILL EXPERIENCE

+ your tailored asana practice
+ challenging but balancing sequences
+ creation of a strong center
+ boost of your immune system through breath work
+ connection with a guided meditation
+ deep relaxation and restoration in savasana

THE STUDIO

°FIND STRENGTH, FOCUS, AND MENTAL CLEARING WHILE DISCOVERING THE ANCIENT TOOLS OF YOGA°

– SN